- SPOON METRIC
| Cup | Metric | Imperial |
| 1/4 cup | 60ml | 1/4 oz |
| 1/3 cup | 100ml | 2 3/4 fl oz |
| 1/2 cup | 125ml | 4 fl oz |
| 3/4 cup | 180ml | 6 fl oz |
| 1 cup | 250ml | 8 3/4 fl oz |
- SPOON METRIC
| Spoon | Metric |
| 1/4 teaspoon | 1.25ml |
| 1/2 teaspoon | 2.5ml |
| 1 teaspoon | 5ml |
| 1 tablepoon (Equal to 4 teaspoons) | 20ml |
- WEIGHT
| Metric | Imperial |
| 10g | 1/4oz |
| 125g | 4oz (1/4 lb) |
| 250g | 8oz (1/2 lb) |
| 375g | 12oz (3/4 lb) |
| 500g (1/2 kg) | 16oz (1 lb) |
- OVEN TEMP CONVERSION
| Celsius | Fahrenheit | Gas |
| 120 | 250 | 1 |
| 150 | 300 | 2 |
| 160 | 325 | 3 |
| 180 | 350 | 4 |
| 190 | 375 | 5 |
| 200 | 400 | 6 |
| 230 | 450 | 7 |
| 250 | 500 | 9 |
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